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Is Eating Out Disastrous To Your Health?

Is Eating Out Disastrous To Your Health?

Cooking your meals at home (and without the use of packaged/processed foods) will always be the best thing for your waistline, your health, and your wallet. And yet, as much as I cook that way most days, I also enjoy sharing a meal with the people I love where there is no prep work, cooking or clean up!

But is it possible to eat out without compromising health and wellness? Continue reading

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Domestica is a baby-weight survivor who believes in eating clean, training dirty, and proving to women around the world that having a baby doesn't mean you're confined to a one-piece skirted swimsuit and elastic pants for the rest of your life.

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After a whole lot of reading and book reports, Jack finally earned his precious pink iPod. Perfect time for a fort! The super friendly restaurant owner came and told me that I needed to mix all this together (I was selectively trying things all one at a time - spicy pork, kimchi, shredded zucchini, pickled cabbage, sautéed greens, and an egg, all over rice that was still cooking in a piping hot dolso bowl). Then he jokingly says "when you eat a burger, you don't eat the bun, patty, and toppings all separately!" Touché. SO AMAZING. South Korea is now on our list. #KoreanBBQ #bibimbap #kimchi

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