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{recipe} Probiotic-Rich Homemade Yogurt in the Oven (or Yogurt Maker)

{recipe} Probiotic-Rich Homemade Yogurt in the Oven (or Yogurt Maker)

Do you seem to get every cold, flu and sickness that goes around? Ever take antibiotics? Do you eat processed foods more than twice a week? Suffer from regular bouts of diarrhea? If you said yes to any of those, there’s a good chance your gut flora is imbalanced. Instead of spending a fortune on quality probiotics (since the cheap ones are a TOTAL waste of money!), today I share new tips and tricks on making your own probiotic-rich yogurt; and without any fancy appliances! Continue reading

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Domestica is a baby-weight survivor who believes in eating clean, training dirty, and proving to women around the world that having a baby doesn't mean you're confined to a one-piece skirted swimsuit and elastic pants for the rest of your life.

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