Q: “Hi Natasha, I’m wondering what your typical workout looks like! Can you give me specific examples?” ~ Lindsay A: I get this question a lot! I’ll start by saying that most people at the gym stare at me like I’m some sort of fitness Nazi. I’ve had complete strangers stop to ask me where … Continue reading
Need a gift idea for Mother’s Day? One that doesn’t suck? Read on! Continue reading
A reader asks about my gym bag and what gadgets I use in my workouts! Continue reading
April brought about some big purchases and challenged us to stay true to our #nothingnew resolve! But best of all, the resolution to buy nothing new forced us to connect with our neighbors and rely on the goodwill of others. Continue reading
Although it may seem silly to make your own yogurt when there are many quality organic yogurts on the market, this is one made-from-scratch food that I insist on making at home. The health benefits of homemade yogurt could quite possibly be the most impacting of any supplement or food you eat! Continue reading