Fabulously Domestic
HEALTH & FITNESS
Ask Domestica: What’s a Typical Workout For You?
Q: “Hi Natasha, I’m wondering what your typical workout looks like! Can you give me specific examples?” ~ Lindsay A: I get this question a lot! I’ll start by saying that most people at the gym stare at me like I’m some sort of fitness Nazi. I’ve had complete strangers stop to ask me where … Continue reading
Ask Domestica: Fitness Gear and Gadgets
A reader asks about my gym bag and what gadgets I use in my workouts! Continue reading
How To Naturally Heal Digestive Disorders (Ulcerative-Colitis, IBS and Crohn’s Disease)
A reader asks how she can manage her digestive disorder naturally. While the experts tell us that what we eat doesn’t affect a digestive disorder’s symptoms, many of my friends and family have discovered the exact opposite. I share the one diet that is radically transforming their lives and giving them control over their conditions for the first time ever! Continue reading
American Companies Use Ingredients Which Are Deemed Unsafe and Banned Overseas
Kraft isn’t the only company that’s making healthier versions overseas while using cheap and harmful ingredients here in North America. Continue reading
ASK DOMESTICA: What Type of Exercise Is Best For Me?
I am frequently contacted by readers and always respond to each and every one. In a new series on FabulouslyDomestic.com, I will be sharing some of these reader questions because there must be others out there wondering the same things! First up, Nicole asks for help in finding which type of exercise she actually enjoys. Even after working out for 15 years, I’m still finding new routines that I really enjoy so this is definitely a lifetime exploration kinda thing. But there IS a way to narrow down the options — just find out which exercise TYPE you are! Continue reading
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