domestica says...
food

Simple Soup Home Run

When your five-year-old makes a special request for “that soup with the yellow peas”, it’s either Opposite Day or you have an amazing recipe.

Cooking has never been my forte. I can bake to make my mother proud but I cook simply because I can’t afford a personal chef. And yet, in an effort to use some leftover ham, I braved the seemingly difficult task of making a soup that didn’t hail from a Tetra Pak or a tin can. Shockingly, my boys couldn’t get enough of the flavorful dish! With over 10g of both fiber and protein in every serving, I think I did a happy dance behind their backs. We’re not ones for submitting to picky eaters but when you find a healthy recipe that hits a home run with the little people, you know it’s worth sharing.

Rosemary Split Pea Soup
serves 4; ready in two hours

{Ingredients}

2 cups cooked ham or bacon
1 onion, finely chopped
1 large carrot, chopped
2 cloves garlic, minced
28-32 oz. broth (chicken, vegetable and/or mushroom)
1 cup water
1 1/2 cups yellow split peas
2 bay leaves
3 teaspoons chopped fresh rosemary


{Instructions}

Place cooked ham or bacon, onion, carrot, and garlic into a large pot over medium heat. Cook until the vegetables are soft, about 10 minutes. Pour in the broth and water; stir in split peas, bay leaves, and rosemary. Bring to a boil and then reduce heat to low. Cover and simmer until peas are cooked, about 1-1.5 hours, stirring occasionally and adding extra broth or water if necessary.

Domestically Yours,
Natasha Kay

Discussion

8 thoughts on “Simple Soup Home Run

  1. That’s so funny — I regularly cook a similar soup, but use moth beans instead. I had never even heard of them before I discovered them in your left-over food box (remember, the white one you left at our place last summer?).

    Smoked tofu is a tasty replacement to make it vegetarian (actually even vegan). My kids love the soup even more, if I add freshly chopped tomatoes. Also, it can easily be turned into a more indian-style recipe by adding a bit of turmeric/cumin and replacing the rosemary with fresh cilantro. So many options, and all taste fantastic!

    Posted by Rahel | April 19, 2011, 11:17 pm
    • Ha! Forgot about all the random crap I left at your house in that box! Glad something in it was useful to you! 😉

      Smoked tofu sounds great…I’ve never heard of it before and will have to check it out.

      Posted by Natasha | April 21, 2011, 2:13 pm
  2. Wow! This sounds great! I’m going to have to try it!!!

    Posted by Kaylee | April 19, 2011, 11:33 pm
  3. Ok, Tasha. I have had enough!! Time to step it up.

    Start watching at 5:32!!

    Posted by Joel | April 21, 2011, 12:42 am
    • Oh my word — that was DISTURBING!!! And the girls weren’t even all that pretty.

      LOL!

      Posted by Natasha | April 21, 2011, 2:14 pm
    • I was sick just watching it. People really eat this stuff? Wow, wow, wow.

      Posted by Liz | April 22, 2011, 7:31 am
  4. I’ve made this twice now and my toddler loves it. It also freezes well for quick lunches, which is awesome. Thanks!

    Posted by Adrianne | May 16, 2011, 3:54 pm

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