Who said there were no "treats" living without sugar?! These "fat bombs" are beyond amazing and the caramelized honey makes them taste just like Almond Roca. At 168 calories each, these fat bombs pack a whopping 89% fat!
Do you seem to get every cold, flu and sickness that goes around? Ever take antibiotics? Do you eat processed foods more than twice a week? Suffer from regular bouts of diarrhea? If you said yes to any of those, there's a good chance your gut flora is imbalanced. Instead of spending a fortune on quality probiotics (since the cheap ones are a TOTAL waste of money!), today I share new tips and tricks on making your own probiotic-rich yogurt; and without any fancy appliances!
Today I'm sharing a delicious recipe for a protein-packed blueberry smoothie and announcing my NOW Foods prize winner! I'll also hit some controversial topics like using raw milk, avoiding nonfat products, and why to stay far, far away from soy milk.
Although it may seem silly to make your own yogurt when there are many quality organic yogurts on the market, this is one made-from-scratch food that I insist on making at home. The health benefits of homemade yogurt could quite possibly be the most impacting of any supplement or food you eat!
Although my husband hates the name I gave this recipe and insists that the term "goulash" refers to beef stew and not my idea of a "mish-mash of ingredients", I just can't change it! This fantastic recipe keeps getting blog love and well, how do you change it now?!
If you haven't heard of Tosca Reno, then you need to crawl out from under that rock and come learn a little bit about the Eat Clean movement! Your waist will thank you, your future will thank you, and my guest post over on Tosca's blog will thank you, too! After you read a bit about my clean-eating vegetarian journey on Tosca's blog, come on back and see our family's all-time favourite breakfast recipe: Morning Oats Goulash!
It's Domestica's first Recipe Round-up and an exclusive look into Tosca Reno's newest book, the Eat Clean Vegetarian Cookbook! In celebration of my upcoming guest blog on Tosca's Eat-Clean blog, I'm inviting you to try one of her favorite eat clean recipes and share your results!