I've shared before how PCOS affected my life but I didn't tell the whole story. The story of infertility, multiple miscarriages, and feeling like my broken body wasn't able to do the very thing it is meant to do -- have babies. Over the next few weeks, I'll be sharing more about my experience with Polycystic Ovarian Syndrome (PCOS) and how I went from hormonal havoc to hormonal health. In today's video, I share one of the most important things I did to correct my hormones and heal my PCOS.
This is one present that many of us need to give -- and receive.
They aren't kidding -- this stuff is really naked.
Holy Salami, Batman -- you won't believe what eating an ultra high-fat diet for four months did to my body! Salami lovers, unite!
The Basal Body Temperature science is older than dirt. But does it actually work? Thanks to technological advances, yes!
If you're in the San Jose area, check out today's review of a great fitness facility near you!
Week 5 brought many new revelations as to why a high-fat diet can be healing for many conditions -- not just PCOS. And I overdid it on the carbs!