In 14 years, we've learned some pretty valuable marriage lessons. Today I share one that I'm sure many of you can relate to!
Holy Salami, Batman -- you won't believe what eating an ultra high-fat diet for four months did to my body! Salami lovers, unite!
The Basal Body Temperature science is older than dirt. But does it actually work? Thanks to technological advances, yes!
Rednecks, beer, and kids staying up past their bedtime. What could possibly go wrong?!
If you're in the San Jose area, check out today's review of a great fitness facility near you!
Only one more thing to cross off of my American Bucket List!
Week 5 brought many new revelations as to why a high-fat diet can be healing for many conditions -- not just PCOS. And I overdid it on the carbs!